Home  /  Foods

Fried Chicken Thigh

490 Calories
Quantity
1 piece
Serving
Fat
32 g
Carbs
23 g
Fiber
1 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Fried Chicken Thigh?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Fried Chicken Thigh come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 1 piece


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 32g50%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 130mg44%
Sodium 1340mg56%
Potassium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Sugars 0g0%
Protein 25g50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability