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Side, Breaded Pork Chop

Brand: Jack's

126 Calories
Quantity
order
Serving
Fat
3 g
Carbs
9 g
Fiber
0 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 126 Calories of Jack's Side?

Swimming
11 minutes
Jogging
14 minutes
Cycling
19 minutes
Walking
35 minutes

Calorie Macro Breakdown

Where do the calories in Jack's Side come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 126
% Daily Value *
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 28mg10%
Sodium 327mg14%
Potassium 0mg0%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 16g32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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