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Side of Ham

Brand: Jack's

90 Calories
Quantity
1 slice
Serving
Fat
4 g
Carbs
0 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Jack's Side of Ham?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Jack's Side of Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 1 slice


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 4g7%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 590mg25%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 11g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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