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Lighter Chicken Club Salad, with Ranch Dressing

Brand: Jason's Deli

590 Calories
Quantity
order
Serving
Fat
47 g
Carbs
13 g
Fiber
3 g
Protein
29 g

Calorie Burn Time

How long would it take to burn off 590 Calories of Jason's Deli Lighter Chicken Club Salad?

Swimming
49 minutes
Jogging
68 minutes
Cycling
90 minutes
Walking
164 minutes

Calorie Macro Breakdown

Where do the calories in Jason's Deli Lighter Chicken Club Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 590
% Daily Value *
Total Fat 47g73%
Saturated Fat 10g50%
Cholesterol 125mg42%
Sodium 940mg40%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 29g58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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