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Lunch, Beef Chow Mein, frozen

Brand: Jenny Craig

210 Calories
Quantity
tray
Serving
Fat
3 g
Carbs
35 g
Fiber
2 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Jenny Craig Lunch, Beef Chow Mein?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Jenny Craig Lunch, Beef Chow Mein come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 tray


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 3g5%
Saturated Fat 1g5%
Cholesterol 15mg5%
Sodium 540mg23%
Potassium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 2g8%
Sugars 9g30%
Protein 11g22%

Vitamin A 1000mg
Vitamin C 6%
Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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