360 Calories
Quantity
✕
roll
Serving
Fat
5 g
Carbs
65 g
Fiber
6 g
Protein
15 g
Calorie Burn Time
How long would it take to burn off 360 Calories of Regular Wheat Roll?
Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes
Calorie Macro Breakdown
Where do the calories in Regular Wheat Roll come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
59g
Net Carbs
Net Carbs
Serving Size 1 roll
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Sodium 590mg25%
- Potassium 0mg0%
- Total Carbohydrate 65g22%
- Dietary Fiber 6g24%
- Sugars 3g10%
- Protein 15g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
