Home  /  Foods

Veggie Melt Sub, without mayo

Brand: Jerry's Subs & Pizzas

526 Calories
Quantity
large
Serving
Fat
14.75 g
Carbs
74.5 g
Fiber
7.4 g
Protein
23.75 g

Calorie Burn Time

How long would it take to burn off 526 Calories of Jerry's Subs & Pizzas Veggie Melt Sub?

Swimming
44 minutes
Jogging
60 minutes
Cycling
81 minutes
Walking
146 minutes

Calorie Macro Breakdown

Where do the calories in Jerry's Subs & Pizzas Veggie Melt Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

67g
Net Carbs

Serving Size 2 large


Amount Per Serving
Calories 526
% Daily Value *
Total Fat 14.75g23%
Saturated Fat 7.25g37%
Trans Fat 0g
Cholesterol 33mg11%
Sodium 1356mg57%
Potassium 0mg0%
Total Carbohydrate 74.5g25%
Dietary Fiber 7.4g30%
Sugars 6g20%
Protein 23.75g48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability