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#01 BLT Sub in a Tub with Mayonnaise

Brand: Jersey Mike's Subs

500 Calories
Quantity
order
Serving
Fat
46 g
Carbs
8 g
Fiber
0 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Jersey Mike's Subs #01 BLT Sub in a Tub with Mayonnaise?

Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs #01 BLT Sub in a Tub with Mayonnaise come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 500
% Daily Value *
Total Fat 46g71%
Saturated Fat 13g65%
Cholesterol 70mg24%
Sodium 990mg42%
Potassium 0mg0%
Total Carbohydrate 8g3%
Sugars 3g10%
Protein 12g24%

Vitamin A 250mg
Vitamin C 4%
Calcium 50mg
Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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