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#05 Steak, Egg & Cheese Plain Bagel Breakfast Sandwich

Brand: Jersey Mike's Subs

600 Calories
Quantity
order
Serving
Fat
24 g
Carbs
49 g
Fiber
1 g
Protein
46 g

Calorie Burn Time

How long would it take to burn off 600 Calories of Jersey Mike's Subs #05 Steak?

Swimming
50 minutes
Jogging
69 minutes
Cycling
92 minutes
Walking
167 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs #05 Steak come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 600
% Daily Value *
Total Fat 24g37%
Saturated Fat 7g35%
Cholesterol 510mg170%
Sodium 1035mg44%
Potassium 0mg0%
Total Carbohydrate 49g17%
Dietary Fiber 1g4%
Sugars 7g24%
Protein 46g92%

Vitamin A 1250mg
Vitamin C 3%
Calcium 190mg
Iron 5.94mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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