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#06 Omelet with Ham Gluten Free Roll Breakfast Sandwich

Brand: Jersey Mike's Subs

550 Calories
Quantity
order
Serving
Fat
29 g
Carbs
41 g
Fiber
4 g
Protein
33 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Jersey Mike's Subs #06 Omelet with Ham Gluten Free Roll Breakfast Sandwich?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs #06 Omelet with Ham Gluten Free Roll Breakfast Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 550
% Daily Value *
Total Fat 29g45%
Saturated Fat 11g56%
Cholesterol 475mg159%
Sodium 1140mg48%
Potassium 0mg0%
Total Carbohydrate 41g14%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 33g66%

Vitamin A 1100mg
Vitamin C 7%
Calcium 320mg
Iron 2.52mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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