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#06 Omelet with Ham Wheat Sub Roll Breakfast Sandwich

620 Calories
Quantity
order
Serving
Fat
23 g
Carbs
64 g
Fiber
4 g
Protein
38 g

Calorie Burn Time

How long would it take to burn off 620 Calories of #06 Omelet with Ham Wheat Sub Roll Breakfast Sandwich?

Swimming
52 minutes
Jogging
71 minutes
Cycling
95 minutes
Walking
173 minutes

Calorie Macro Breakdown

Where do the calories in #06 Omelet with Ham Wheat Sub Roll Breakfast Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

60g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 620
% Daily Value *
Total Fat 23g36%
Saturated Fat 11g56%
Cholesterol 475mg159%
Sodium 1370mg58%
Potassium 0mg0%
Total Carbohydrate 64g22%
Dietary Fiber 4g16%
Sugars 3g10%
Protein 38g76%

Vitamin A 1100mg
Vitamin C 20%
Calcium 290mg
Iron 6.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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