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#06 Roast Beef & Provolone Sub in a Tub without vinegar oil or mayonnaise

Brand: Jersey Mike's Subs

410 Calories
Quantity
order
Serving
Fat
21.5 g
Carbs
8 g
Fiber
1 g
Protein
46 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Jersey Mike's Subs #06 Roast Beef & Provolone Sub in a Tub without vinegar oil or mayonnaise?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs #06 Roast Beef & Provolone Sub in a Tub without vinegar oil or mayonnaise come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 21.5g34%
Saturated Fat 10g50%
Cholesterol 120mg40%
Sodium 180mg8%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 46g92%

Vitamin A 2700mg
Vitamin C 13%
Calcium 290mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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