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#07 Omelet with Bacon Plain Bagel Breakfast Sandwich

Brand: Jersey Mike's Subs

620 Calories
Quantity
order
Serving
Fat
32 g
Carbs
48 g
Fiber
1 g
Protein
35 g

Calorie Burn Time

How long would it take to burn off 620 Calories of Jersey Mike's Subs #07 Omelet with Bacon Plain Bagel Breakfast Sandwich?

Swimming
52 minutes
Jogging
71 minutes
Cycling
95 minutes
Walking
173 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs #07 Omelet with Bacon Plain Bagel Breakfast Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

47g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 620
% Daily Value *
Total Fat 32g50%
Saturated Fat 14g70%
Cholesterol 480mg160%
Sodium 1105mg47%
Potassium 0mg0%
Total Carbohydrate 48g16%
Dietary Fiber 1g4%
Sugars 6g20%
Protein 35g70%

Vitamin A 1100mg
Vitamin C 10%
Calcium 30mg
Iron 4.32mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.