520 Calories
Quantity
✕
brownie
Serving
Fat
30 g
Carbs
59 g
Fiber
3 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 520 Calories of Jersey Mike's Subs Blondie Brownie?
Swimming
43 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes
Calorie Macro Breakdown
Where do the calories in Jersey Mike's Subs Blondie Brownie come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
56g
Net Carbs
Net Carbs
Serving Size 1 brownie
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 10g50%
- Cholesterol 30mg10%
- Sodium 360mg15%
- Potassium 0mg0%
- Total Carbohydrate 59g20%
- Dietary Fiber 3g12%
- Sugars 36g120%
- Protein 6g12%
- Vitamin A 100mg
- Calcium 80mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
