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Egg & Cheese Gluten Free Roll Breakfast Sandwich

Brand: Jersey Mike's Subs

470 Calories
Quantity
order
Serving
Fat
23 g
Carbs
41 g
Fiber
4 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Jersey Mike's Subs Egg & Cheese Gluten Free Roll Breakfast Sandwich?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Egg & Cheese Gluten Free Roll Breakfast Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 470
% Daily Value *
Total Fat 23g36%
Saturated Fat 7g35%
Cholesterol 445mg149%
Sodium 855mg36%
Potassium 0mg0%
Total Carbohydrate 41g14%
Dietary Fiber 4g16%
Sugars 5g17%
Protein 23g46%

Vitamin A 1250mg
Calcium 180mg
Iron 2.16mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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