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Egg & Cheese Kaiser Roll Breakfast Sandwich

Brand: Jersey Mike's Subs

380 Calories
Quantity
order
Serving
Fat
17 g
Carbs
33 g
Fiber
0 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Jersey Mike's Subs Egg & Cheese Kaiser Roll Breakfast Sandwich?

Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Egg & Cheese Kaiser Roll Breakfast Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 380
% Daily Value *
Total Fat 17g27%
Saturated Fat 7g35%
Cholesterol 445mg149%
Sodium 720mg30%
Potassium 0mg0%
Total Carbohydrate 33g11%
Sugars 5g17%
Protein 22g44%

Vitamin A 1250mg
Calcium 150mg
Iron 2.88mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.