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Giant #18 Chicken Parmesan White Sub

Brand: Jersey Mike's Subs

1300 Calories
Quantity
order
Serving
Fat
40 g
Carbs
149 g
Fiber
8 g
Protein
86 g

Calorie Burn Time

How long would it take to burn off 1300 Calories of Jersey Mike's Subs Giant #18 Chicken Parmesan White Sub?

Swimming
109 minutes
Jogging
149 minutes
Cycling
199 minutes
Walking
362 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Giant #18 Chicken Parmesan White Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

141g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1300
% Daily Value *
Total Fat 40g62%
Saturated Fat 16g80%
Cholesterol 155mg52%
Sodium 3110mg130%
Potassium 0mg0%
Total Carbohydrate 149g50%
Dietary Fiber 8g32%
Sugars 10g34%
Protein 86g172%

Vitamin A 1100mg
Vitamin C 43%
Calcium 510mg
Iron 10.98mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.