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Kid’s Turkey Breast & Provolone Wheat Sub without vinegar, oil or mayonnaise

Brand: Jersey Mike's Subs

230 Calories
Quantity
order
Serving
Fat
4 g
Carbs
33 g
Fiber
3 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Jersey Mike's Subs Kid's Turkey Breast & Provolone Wheat Sub without vinegar?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Kid's Turkey Breast & Provolone Wheat Sub without vinegar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 4g7%
Saturated Fat 2g10%
Cholesterol 20mg7%
Sodium 680mg29%
Potassium 0mg0%
Total Carbohydrate 33g11%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 15g30%

Vitamin A 900mg
Vitamin C 15%
Calcium 100mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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