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Mini #04 Provolone, Prosciuttini, Cappacuolo Rosemary Parmesan Sub, without vinegar, oil or mayonnaise

Brand: Jersey Mike's Subs

360 Calories
Quantity
order
Serving
Fat
10 g
Carbs
45 g
Fiber
2 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Jersey Mike's Subs Mini #04 Provolone, Prosciuttini, Cappacuolo Rosemary Parmesan Sub, without vinegar?

Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Mini #04 Provolone, Prosciuttini, Cappacuolo Rosemary Parmesan Sub, without vinegar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 360
% Daily Value *
Total Fat 10g16%
Saturated Fat 5g25%
Cholesterol 35mg12%
Sodium 1065mg45%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 22g44%

Vitamin A 1800mg
Vitamin C 22%
Calcium 240mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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