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Mini #05 Super Rosemary Parmesan Sub, without vinegar oil or mayonnaise

Brand: Jersey Mike's Subs

380 Calories
Quantity
order
Serving
Fat
11 g
Carbs
45 g
Fiber
2 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Jersey Mike's Subs Mini #05 Super Rosemary Parmesan Sub?

Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Mini #05 Super Rosemary Parmesan Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 380
% Daily Value *
Total Fat 11g17%
Saturated Fat 5.5g28%
Cholesterol 50mg17%
Sodium 1360mg57%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 25g50%

Vitamin A 1800mg
Vitamin C 22%
Calcium 240mg
Iron 3.78mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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