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Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise

Brand: Jersey Mike's Subs

340 Calories
Quantity
order
Serving
Fat
7.5 g
Carbs
44 g
Fiber
4 g
Protein
24 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise?

Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Mini #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 340
% Daily Value *
Total Fat 7.5g12%
Saturated Fat 4g20%
Cholesterol 35mg12%
Sodium 985mg42%
Potassium 0mg0%
Total Carbohydrate 44g15%
Dietary Fiber 4g16%
Sugars 5g17%
Protein 24g48%

Vitamin A 300mg
Vitamin C 22%
Calcium 190mg
Iron 3.42mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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