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Mini #10 Albacore Tuna Salad Rosemary Parmesan Sub, without vinegar, oil or mayonnaise

Brand: Jersey Mike's Subs

500 Calories
Quantity
order
Serving
Fat
26.5 g
Carbs
45 g
Fiber
2 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Jersey Mike's Subs Mini #10 Albacore Tuna Salad Rosemary Parmesan Sub, without vinegar?

Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Mini #10 Albacore Tuna Salad Rosemary Parmesan Sub, without vinegar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 500
% Daily Value *
Total Fat 26.5g41%
Saturated Fat 4.5g23%
Cholesterol 50mg17%
Sodium 915mg39%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 21g42%

Vitamin A 800mg
Vitamin C 22%
Calcium 70mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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