Home  /  Foods

Mini #11 Stickball Special Rosemary Parmesan Sub without vinegar, oil or mayonnaise

Brand: Jersey Mike's Subs

380 Calories
Quantity
order
Serving
Fat
13 g
Carbs
43 g
Fiber
2 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Jersey Mike's Subs Mini #11 Stickball Special Rosemary Parmesan Sub without vinegar?

Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Mini #11 Stickball Special Rosemary Parmesan Sub without vinegar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 380
% Daily Value *
Total Fat 13g20%
Saturated Fat 6.5g33%
Cholesterol 40mg14%
Sodium 1110mg47%
Potassium 0mg0%
Total Carbohydrate 43g15%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 21g42%

Vitamin A 1800mg
Vitamin C 22%
Calcium 240mg
Iron 3.42mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability