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Mini #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise

Brand: Jersey Mike's Subs

440 Calories
Quantity
order
Serving
Fat
16.5 g
Carbs
45 g
Fiber
2 g
Protein
28 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Jersey Mike's Subs Mini #13 Original Italian Rosemary Parmesan Sub without vinegar?

Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Mini #13 Original Italian Rosemary Parmesan Sub without vinegar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 440
% Daily Value *
Total Fat 16.5g26%
Saturated Fat 7.5g38%
Cholesterol 65mg22%
Sodium 1640mg69%
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 28g57%

Vitamin A 1800mg
Vitamin C 22%
Calcium 50mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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