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Regular #02 Jersey Shore’s Favorite Wheat Sub without vinegar, oil or mayonnaise

Brand: Jersey Mike's Subs

550 Calories
Quantity
order
Serving
Fat
14 g
Carbs
70 g
Fiber
5 g
Protein
36 g

Calorie Burn Time

How long would it take to burn off 550 Calories of Jersey Mike's Subs Regular #02 Jersey Shore's Favorite Wheat Sub without vinegar?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Regular #02 Jersey Shore's Favorite Wheat Sub without vinegar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

65g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 550
% Daily Value *
Total Fat 14g22%
Saturated Fat 8g40%
Cholesterol 75mg25%
Sodium 2040mg85%
Potassium 0mg0%
Total Carbohydrate 70g24%
Dietary Fiber 5g20%
Sugars 8g27%
Protein 36g72%

Vitamin A 2700mg
Vitamin C 30%
Calcium 310mg
Iron 5.04mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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