Regular #04 Provolone, Prosciuttini, Cappacuolo Gluten Free Sub, without vinegar, oil or mayonnaise
Brand: Jersey Mike's Subs
490 Calories
Quantity
✕
order
Serving
Fat
19.5 g
Carbs
50 g
Fiber
5 g
Protein
30 g
Calorie Burn Time
How long would it take to burn off 490 Calories of Jersey Mike's Subs Regular #04 Provolone, Prosciuttini, Cappacuolo Gluten Free Sub, without vinegar?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Jersey Mike's Subs Regular #04 Provolone, Prosciuttini, Cappacuolo Gluten Free Sub, without vinegar come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 19.5g30%
- Saturated Fat 7g35%
- Cholesterol 65mg22%
- Sodium 1505mg63%
- Potassium 0mg0%
- Total Carbohydrate 50g17%
- Dietary Fiber 5g20%
- Sugars 9g30%
- Protein 30g60%
- Vitamin A 2700mg
- Vitamin C 13%
- Calcium 320mg
- Iron 2.16mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.