Home  /  Foods

Regular #04 Provolone, Prosciuttini & Cappacuolo Wheat Sub without vinegar, oil or mayonnaise

Brand: Jersey Mike's Subs

540 Calories
Quantity
order
Serving
Fat
13.5 g
Carbs
71 g
Fiber
5 g
Protein
34 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Jersey Mike's Subs Regular #04 Provolone, Prosciuttini & Cappacuolo Wheat Sub without vinegar?

Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Regular #04 Provolone, Prosciuttini & Cappacuolo Wheat Sub without vinegar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

66g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 540
% Daily Value *
Total Fat 13.5g21%
Saturated Fat 7g35%
Cholesterol 60mg20%
Sodium 1700mg71%
Potassium 0mg0%
Total Carbohydrate 71g24%
Dietary Fiber 5g20%
Sugars 8g27%
Protein 34g68%

Vitamin A 2700mg
Vitamin C 30%
Calcium 310mg
Iron 5.04mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.