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Regular #11 Stickball Special Rosemary Parmesan Sub without vinegar, oil or mayonnaise

Brand: Jersey Mike's Subs

640 Calories
Quantity
order
Serving
Fat
23 g
Carbs
68 g
Fiber
3 g
Protein
39 g

Calorie Burn Time

How long would it take to burn off 640 Calories of Jersey Mike's Subs Regular #11 Stickball Special Rosemary Parmesan Sub without vinegar?

Swimming
53 minutes
Jogging
73 minutes
Cycling
98 minutes
Walking
178 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Regular #11 Stickball Special Rosemary Parmesan Sub without vinegar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

65g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 640
% Daily Value *
Total Fat 23g36%
Saturated Fat 11g56%
Cholesterol 85mg29%
Sodium 2175mg91%
Potassium 0mg0%
Total Carbohydrate 68g23%
Dietary Fiber 3g12%
Sugars 7g24%
Protein 39g78%

Vitamin A 2700mg
Vitamin C 33%
Calcium 370mg
Iron 5.04mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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