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Regular #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise

Brand: Jersey Mike's Subs

610 Calories
Quantity
order
Serving
Fat
21 g
Carbs
69 g
Fiber
5 g
Protein
37 g

Calorie Burn Time

How long would it take to burn off 610 Calories of Jersey Mike's Subs Regular #11 Stickball Special Wheat Sub without vinegar?

Swimming
51 minutes
Jogging
70 minutes
Cycling
93 minutes
Walking
170 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Regular #11 Stickball Special Wheat Sub without vinegar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

64g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 610
% Daily Value *
Total Fat 21g33%
Saturated Fat 10g50%
Cholesterol 85mg29%
Sodium 2105mg88%
Potassium 0mg0%
Total Carbohydrate 69g23%
Dietary Fiber 5g20%
Sugars 8g27%
Protein 37g74%

Vitamin A 2700mg
Vitamin C 30%
Calcium 310mg
Iron 5.04mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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