620 Calories
Quantity
✕
order
Serving
Fat
18 g
Carbs
65 g
Fiber
5 g
Protein
51 g
Calorie Burn Time
How long would it take to burn off 620 Calories of Jersey Mike's Subs Regular #18 Grilled Chicken Parmesan Wheat Sub?
Swimming
52 minutes
Jogging
71 minutes
Cycling
95 minutes
Walking
173 minutes
Calorie Macro Breakdown
Where do the calories in Jersey Mike's Subs Regular #18 Grilled Chicken Parmesan Wheat Sub come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
60g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 8g40%
- Cholesterol 100mg34%
- Sodium 1460mg61%
- Potassium 0mg0%
- Total Carbohydrate 65g22%
- Dietary Fiber 5g20%
- Sugars 7g24%
- Protein 51g102%
- Vitamin A 650mg
- Vitamin C 18%
- Calcium 310mg
- Iron 4.68mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.