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Regular #18 Grilled Chicken Parmesan Wheat Sub

Brand: Jersey Mike's Subs

620 Calories
Quantity
order
Serving
Fat
18 g
Carbs
65 g
Fiber
5 g
Protein
51 g

Calorie Burn Time

How long would it take to burn off 620 Calories of Jersey Mike's Subs Regular #18 Grilled Chicken Parmesan Wheat Sub?

Swimming
52 minutes
Jogging
71 minutes
Cycling
95 minutes
Walking
173 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Regular #18 Grilled Chicken Parmesan Wheat Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

60g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 620
% Daily Value *
Total Fat 18g28%
Saturated Fat 8g40%
Cholesterol 100mg34%
Sodium 1460mg61%
Potassium 0mg0%
Total Carbohydrate 65g22%
Dietary Fiber 5g20%
Sugars 7g24%
Protein 51g102%

Vitamin A 650mg
Vitamin C 18%
Calcium 310mg
Iron 4.68mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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