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Regular Chicka-Phila-Roni Rosemary Parmesan Sub

Brand: Jersey Mike's Subs

760 Calories
Quantity
order
Serving
Fat
31 g
Carbs
69 g
Fiber
2 g
Protein
52 g

Calorie Burn Time

How long would it take to burn off 760 Calories of Jersey Mike's Subs Regular Chicka-Phila-Roni Rosemary Parmesan Sub?

Swimming
63 minutes
Jogging
87 minutes
Cycling
116 minutes
Walking
212 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Regular Chicka-Phila-Roni Rosemary Parmesan Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

67g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 760
% Daily Value *
Total Fat 31g48%
Saturated Fat 14g70%
Cholesterol 155mg52%
Sodium 2115mg89%
Potassium 0mg0%
Total Carbohydrate 69g23%
Dietary Fiber 2g8%
Sugars 7g24%
Protein 52g104%

Vitamin A 1300mg
Vitamin C 27%
Calcium 320mg
Iron 4.68mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.