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Turkey, Egg & Cheese Kaiser Roll Breakfast Sandwich

310 Calories
Quantity
order
Serving
Fat
11 g
Carbs
32 g
Fiber
0 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Turkey?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Turkey come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 11g17%
Saturated Fat 4g20%
Cholesterol 240mg80%
Sodium 910mg38%
Potassium 0mg0%
Total Carbohydrate 32g11%
Sugars 3g10%
Protein 21g42%

Vitamin A 750mg
Calcium 90mg
Iron 2.34mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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