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Vegetable Beef & Barley Soup

Brand: Jersey Mike's Subs

140 Calories
Quantity
1 cup
Serving
Fat
4.5 g
Carbs
17 g
Fiber
3 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Jersey Mike's Subs Vegetable Beef & Barley Soup?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Vegetable Beef & Barley Soup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 1 cup


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 1570mg66%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 8g16%

Vitamin A 750mg
Calcium 60mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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