Home  /  Foods

Whips, Whipped Peanut Butter & Chocolate Flavored Spread

Brand: Jif

150 Calories
Quantity
serving, 2 tablespoons
Serving
Fat
11 g
Carbs
11 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Jif Whips?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Jif Whips come from?

Building Your Keto Diet Plan? Calculate Your Macros

Never miss out on exclusive content and limited deals.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability