Home  /  Foods

Delights, Canadian Bacon Honey Wheat Muffin

210 Calories
Quantity
sandwich
Serving
Fat
4.5 g
Carbs
28 g
Fiber
1 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Delights?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Delights come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 2.5g13%
Cholesterol 15mg5%
Sodium 660mg28%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 14g29%

Vitamin A 200mg
Calcium 150mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability