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Delights, Turkey Sausage, Egg White & Cheese English Muffin

250 Calories
Quantity
sandwich
Serving
Fat
8 g
Carbs
28 g
Fiber
2 g
Protein
17 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Delights, Turkey Sausage?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Delights, Turkey Sausage come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 8g13%
Saturated Fat 3.5g18%
Cholesterol 35mg12%
Sodium 650mg28%
Potassium 260mg8%
Total Carbohydrate 28g10%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 17g34%

Vitamin A 300mg
Calcium 200mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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