Blackened Tilapia, with Sides
1189 Calories
Quantity
✕
order
Serving
Fat
64 g
Carbs
44 g
Fiber
6 g
Protein
110 g
Calorie Burn Time
How long would it take to burn off 1189 Calories of Blackened Tilapia?
Swimming
99 minutes
Jogging
137 minutes
Cycling
182 minutes
Walking
331 minutes
Calorie Macro Breakdown
Where do the calories in Blackened Tilapia come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
38g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 64g99%
- Saturated Fat 16g80%
- Trans Fat 14g
- Cholesterol 240mg80%
- Sodium 1940mg81%
- Potassium 0mg0%
- Total Carbohydrate 44g15%
- Dietary Fiber 6g24%
- Sugars 4g14%
- Protein 110g221%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
