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Cooked Ham 96% Fat-Free

Brand: John Morrell

70 Calories
Quantity
slice
Serving
Fat
2.5 g
Carbs
2 g
Fiber
0 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 70 Calories of John Morrell Cooked Ham 96% Fat-Free?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes

Calorie Macro Breakdown

Where do the calories in John Morrell Cooked Ham 96% Fat-Free come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 slice


Amount Per Serving
Calories 70
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1g5%
Cholesterol 25mg9%
Sodium 790mg33%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 1g4%
Protein 9g18%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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