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Extra Lean Boneless Sliced Ham, fully cooked

Brand: John Morrell

80 Calories
Quantity
slice
Serving
Fat
3 g
Carbs
2 g
Fiber
0 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 80 Calories of John Morrell Extra Lean Boneless Sliced Ham?

Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes

Calorie Macro Breakdown

Where do the calories in John Morrell Extra Lean Boneless Sliced Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 slice


Amount Per Serving
Calories 80
% Daily Value *
Total Fat 3g5%
Saturated Fat 1g5%
Cholesterol 30mg10%
Sodium 720mg30%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 2g7%
Protein 10g20%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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