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Hardwood Smoked Spiral Sliced Bone-In Ham with Natural Juices without Honey Flavored Glaze

Brand: John Morrell

160 Calories
Quantity
serving
Serving
Fat
10 g
Carbs
1 g
Fiber
0 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 160 Calories of John Morrell Hardwood Smoked Spiral Sliced Bone-In Ham with Natural Juices without Honey Flavored Glaze?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in John Morrell Hardwood Smoked Spiral Sliced Bone-In Ham with Natural Juices without Honey Flavored Glaze come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 10g16%
Saturated Fat 4g20%
Cholesterol 55mg19%
Sodium 880mg37%
Potassium 0mg0%
Total Carbohydrate 1g1%
Sugars 1g4%
Protein 16g32%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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