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Smoked Boneless Bavarian Brand Ham, fully cooked

140 Calories
Quantity
serving
Serving
Fat
9 g
Carbs
2 g
Fiber
0 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Smoked Boneless Bavarian Brand Ham?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Smoked Boneless Bavarian Brand Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 9g14%
Saturated Fat 3g15%
Cholesterol 45mg15%
Sodium 950mg40%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 2g7%
Protein 13g26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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