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Lunch, Grilled Chicken Parmesan

Brand: Johnny Carino's

505 Calories
Quantity
order
Serving
Fat
16 g
Carbs
51 g
Fiber
4 g
Protein
39 g

Calorie Burn Time

How long would it take to burn off 505 Calories of Johnny Carino's Lunch?

Swimming
42 minutes
Jogging
58 minutes
Cycling
77 minutes
Walking
141 minutes

Calorie Macro Breakdown

Where do the calories in Johnny Carino's Lunch come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

47g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 505
% Daily Value *
Total Fat 16g25%
Saturated Fat 4g20%
Cholesterol 79mg27%
Sodium 875mg37%
Potassium 0mg0%
Total Carbohydrate 51g17%
Dietary Fiber 4g16%
Sugars 9g30%
Protein 39g78%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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