Home  /  Foods

Pronto Bistro Lunch, Half Market Club Sandwich

475 Calories
Quantity
order
Serving
Fat
26 g
Carbs
34 g
Fiber
2 g
Protein
26 g

Calorie Burn Time

How long would it take to burn off 475 Calories of Pronto Bistro Lunch?

Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
132 minutes

Calorie Macro Breakdown

Where do the calories in Pronto Bistro Lunch come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 475
% Daily Value *
Total Fat 26g40%
Saturated Fat 10g50%
Cholesterol 68mg23%
Sodium 2004mg84%
Potassium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 2g8%
Sugars 4g14%
Protein 26g52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability