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Four Cheese Italian Sausage Link, cooked

260 Calories
Quantity
link
Serving
Fat
21 g
Carbs
3 g
Fiber
0 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Four Cheese Italian Sausage Link?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Four Cheese Italian Sausage Link come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 link


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 21g33%
Saturated Fat 8g40%
Cholesterol 60mg20%
Sodium 610mg26%
Potassium 0mg0%
Total Carbohydrate 3g1%
Sugars 1g4%
Protein 14g29%

Vitamin A 100mg
Calcium 60mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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