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Roasted Salted Macadamia Nuts

280 Calories
Quantity
1/4 cup
Serving
Fat
30 g
Carbs
5 g
Fiber
0 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Roasted Salted Macadamia Nuts?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in Roasted Salted Macadamia Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 1/4 cup


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 30g47%
Saturated Fat 5g25%
Sodium 160mg7%
Potassium 0mg0%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Sugars 2g7%
Protein 3g6%

Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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