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Grilled Chicken Fiesta Mini Quesadilla, frozen

Brand: Jose Ole

240 Calories
Quantity
serving, 3 pieces
Serving
Fat
9 g
Carbs
31 g
Fiber
3 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Jose Ole Grilled Chicken Fiesta Mini Quesadilla?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Jose Ole Grilled Chicken Fiesta Mini Quesadilla come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 serving, 3 pieces


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 9g14%
Saturated Fat 3g15%
Cholesterol 20mg7%
Sodium 650mg28%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 3g12%
Sugars 0.5g2%
Protein 9g18%

Vitamin A 200mg
Vitamin C 2%
Calcium 200mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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