220 Calories
Quantity
✕
sandwich
Serving
Fat
9 g
Carbs
21 g
Fiber
1 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Kangaroo Omelet Pita Single Cheese Breakfast Sandwich?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Kangaroo Omelet Pita Single Cheese Breakfast Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 3.5g18%
- Cholesterol 190mg64%
- Sodium 445mg19%
- Potassium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 13g26%
- Vitamin A 350mg
- Vitamin C 2%
- Calcium 100mg
- Iron 1.98mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
