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Omelet Pita Single Denver with Ham Breakfast Sandwich, frozen

230 Calories
Quantity
sandwich
Serving
Fat
9 g
Carbs
21 g
Fiber
1 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Omelet Pita Single Denver with Ham Breakfast Sandwich?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Omelet Pita Single Denver with Ham Breakfast Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 9g14%
Saturated Fat 4g20%
Cholesterol 225mg75%
Sodium 475mg20%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 15g30%

Vitamin A 600mg
Vitamin C 9%
Calcium 120mg
Iron 1.98mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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