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Blackberry Graham Cereal Bar

Brand: Kashi

130 Calories
Quantity
bar
Serving
Fat
3 g
Carbs
24 g
Fiber
3 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Kashi Blackberry Graham Cereal Bar?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Kashi Blackberry Graham Cereal Bar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 bar


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 3g5%
Sodium 125mg6%
Potassium 0mg0%
Total Carbohydrate 24g8%
Dietary Fiber 3g12%
Sugars 10g34%
Protein 2g4%

Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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