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GOLEAN Crisp!, Chocolate Caramel Bar

Brand: Kashi

150 Calories
Quantity
bar
Serving
Fat
3 g
Carbs
28 g
Fiber
6 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Kashi GOLEAN Crisp!?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Kashi GOLEAN Crisp! come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 bar


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 3g5%
Saturated Fat 2g10%
Sodium 220mg10%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 6g24%
Sugars 14g47%
Protein 8g16%

Vitamin C 10%
Calcium 200mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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